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Harvesting from the Heart 10/18 & 25, 11/1 & 8 Tuesdays, 5:30 - 7, in Santa Fe $215 Our hearts hold the wisdom of our bodies, souls, and minds. Neuroscience suggests that the mirror neurons in our hearts support humans' ability to be empathic. Over the last few seasons what has your heart experienced? Connection, intimacy, loss, belonging, longing, ache, rupture, or repair? We will use art materials, movement, and reflection. In this 4 week therapeutic art in-person group, we will explore the lessons we have learned from our emotions, the gifts we have received from pain, and make space for honoring the incredible work our hearts have done. SWC students receive a 10% discount. Group participants are able to receive up to 2 personal consultation sessions. 45 minutes for $75 |
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Coming Home: Identity, Narration, & Action
10/26, 11/2, 16, & 30 Wednesdays, 11-12:30, in Santa Fe Wednesdays, 1-2:30 MST via zoom $200-$215 Narrating one's intersection of identities is an evolutionary process in one's life, in our communities, as well as historically. We will creatively explore our self-understanding, the labels that we have inherited, and the strength in our unique experiences and offering. As group members we will deepen our ability to listen to others and to be seen by the group. We will use art supplies, movement, and interpersonal reflection. This group is a 4-week group for individuals who are exploring multiple identities, who may be multi-racial, queer, and / or disabled. This group offered in person and online. SWC students receive a 10% discount. Group participants are able to receive up to 2 personal consultation sessions. 45 minutes for $75 |
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Hibernation & Letting Go
11/4 & 18, 12/2 & 9, Fridays, 10-11:30, in Santa Fe Fridays, 12-1:30 MST via zoom $200 - $215 As we move towards winter, our bodies remind us that it is time to rest. We are packing up our harvest, honoring and shelving the work that we have done while also getting ready to slow down. We are challenged by the social expectations of holidays that may impede on our personal boundaries and our needs for self-care. How can we enjoy social, familial, and community celebration? What boundaries are important to commit to and communicate? What would you like to let go, or put down during this season? We will use art materials, movement, and reflection. This is a 4 week group offered in person or online. SWC students receive a 10% discount. Group participants are able to receive up to 2 personal consultation sessions. 45 minutes for $75 |